HEALTH RESOURCES

1.  The Akasha Center for Integrative Medicine

Located in Santa Monica, California, the Akasha Center provides a balance of body, mind, spirit, and advanced medicine.

www.akashacenter.com

2.  American College of Sports Medicine

A great resource for scientifically proven information about health and fitness.

http://www.acsm.org/access-public-information/search-by-topic

 

3.  Akasha Naturals

Supplements backed by science.

http://akashanaturals.com

 

4.  Drive Cardio

An immaculately clean, no-frills gym with classes that will transform your body once you are ready to stop making excuses.

http://www.drivecardio.com

 

5.  Bodies by Sergio

A NASM certified personal trainer with a superhuman ability to motivate clients.

http://bodiesbysergio.com

 

6.  State of the Heart Fitness

Located at Loew’s Santa Monica Beach Hotel, the State of the Heart Fitness center feels more like a spa than a gym.  They provide full fitness assessments, personalized exercise plans, and private training.  Monthly gym membership is available in a beautiful and calming setting.

www.stateoftheheartfitness.com

 

 

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